10 Hours White Noise of Waves Crashing on Beach | Wave Sounds for Sleep

10 Hours White Noise of Waves Crashing on Beach | Wave Sounds for Sleep
The sound of waves crashing on the beach in one of my videos is a very soothing sound if the individual is receptive and sits or lays in stillness while listening to this video. The sound of waves crashing on the beach is known to calm anxiety, relax the mind, creates the ambiance for deep sleep.

The video is recommended for use during yoga, meditation, sleepless evenings, or just for times of relaxation and quiet times.

My aromatherapy book – Top 10 Essential Oils for Health and Wellness shares recipes and details about essential oils such as their origins and uses. To learn more about Health Wellness and Relaxation here is the link to the book:

Oh! Natural Aromatherapy aims to promote good health and wellness with essential oils. Each video aims to educate and inform views on the safe ways to use essential oil. Feel free to contact me if you have questions about essential oils. I am giving free fifteen-minute consultations to help anyone interested in essential oils. If you made it to the end of the video and are reading this, thank you. Please hit the button and the bell, then give us big thumbs up. Hope to read your comments at the end of the video. Thx. 🙂

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Uses for Scented Candles

Scented candles are a great way to create ambiance in almost any setting. It is an inexpensive way to add a special touch to your decor and provide soothing scents that can help create a mood.

Aromatherapy – One of the Many Uses For Essential Oils

Aromatherapy is more than just the enjoyment of a pretty fragrance. The safe and effective use of essential oils can provide health benefits, but you need to know what you are using and choose the best essential oil – and best delivery system – to obtain quality results. All natural products, such as Essential Oils, must be used with knowledge and care to avoid unintended consequences. This article provides an overview of what an essential oil is and how they are made, and distinguishes essential oils from fragrances.

Essential Oils and Aromatherapy – Why It Really Works

Aromatherapy isn’t just all in your head. It has a large impact on your physical health. Essential oils, and other aromatic compounds, can help treat and prevent stress related illnesses, and with studies showing 85% of diseases have stress related factors, this can be a major treatment factor in many cases.

Aromatherapy and Topical Benefits of Soy Candles

Aromatherapy is a holistic treatment that has been around for over 6000 years that uses scents to care for the body. Massages have been a healing tool for thousands of years as well but topical benefits of aromatherapy soy candles is something not many of us heard much about.

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Aromatherapy is a natural healing treatment which uses essential oils; a liquid plant extract to elevate our frame of mind and state of health. Aromatherapy treatments for some chronic diseases not only minimize the symptoms but also lessen the strain of coping with the conditions; the psychological challenges faced by patients. The treatment might not cure but it could ease the symptoms, minimize discontent and impede potential future illnesses. Employ only concentrated therapeutic grade essential oils as you may stand a better chance to produce the desired results.

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