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Essential Facts About Aromatherapy
Aromatherapy is an ancient form of healing that involves healing not only the body, but the mind as well by stimulating the entire body, with the scents coming from essential oils. Such oils are derived from different kinds of shrubs, plants, seeds and flowers from all over the globe.
Eliminate Stress With Aromatherapy
Aromatherapy refers to the use of essential oils and other aromatic herbs to improve a person’s wellness. This includes a holistic approach: spiritual, physical and emotional aspects. Some of the great Aromatherapy oils to choose from include: Lavender, Lemon, Sandalwood, Rose, Chamomile, Pine, Jasmine, Peppermint, Sage and a lot more.
The Various Types of Aromatherapy Oils
Aromatherapy is a type of alternative treatment that makes use of essential oils to enhance health and total wellbeing. They can be used by inhalation using difussers, applied on the skin through massage in certain parts of the body, depending on what your goal is. These essential oils are made from different plants, fruits, barks, etc.
Use This Cleanse to Help Strengthen and Balance Your Immune System
My experience with autoimmune diseases like diabetes, rheumatoid arthritis, Crohn’s disease, asthma, etc., or allergic reactions like hay fever make me skeptical of those who recommend a quick fix. These conditions require a deeper and longer approach for balancing the immune system and cleansing the body. A few quick, temporary measures to merely ease the symptoms is not sufficient. Here is a deep cleanse to balance and strengthen the immune system.
Tips for Using Essential Oils to Help Control Anger
If you’re looking for alternative, holistic ways to get control of your anger experimenting with essential oils may greatly benefit you and your family. Essential oils can do a lot in controlling anger. With their calming and soothing effects, essential oils reduce everyday anger and make you peaceful and at home with yourself.
Major Kinds of Essential Oils Used in Aromatherapy, Their Sources and Benefits
This article presents some essential oils from plants that are used in aromatherapy to treat a variety of conditions. Aromatherapy utilizes essential oils in ensuring that people stay mentally, physically, and psychologically healthy. Some of these essential oils include lavender, oregano, tea tree, and patchouli. The therapeutic uses of these oils include respiratory, digestive, and skin conditions. These essential oils have antibacterial and antiseptic properties that help man counter infection. Some oils are used as food spices to enhance the aroma and flavor of food. Essential oils could prevent also insect bites due to their repellant component, which makes them ideal as insect repellants. The various benefits that essential oils provide man make them a significant part of alternative treatment and aromatherapy.
What Pregnant Women Should Know Before Using Essential Oils or Undergo Aromatherapy
Since the early centuries, aromatherapy is theoretically accepted as an effective treatment or prevention of some diseases such as short-term memory loss, pain, anxiety, and hair loss. Aromatherapists use essential oils in massaging patients’ skin or the aroma is being inhaled. But up to this date, scientists and medical practitioners are not yet adopting this as alternative medicine to cure chronic sickness. This is the reason why there are a lot of important factors to be considered before pregnant women or mothers with babies decide to use essential oils or undergo aromatherapy. There are essential oils that are considered safe for pregnant women, while there are those that should not be used at all anytime during the entire period of pregnancy.
Essential Oils for Children: Why They Can Be Harmful and What Should Not Be Used
Aromatherapy for adults is now widely accepted, but remains a risk concern when done to children. Below is a detailed explanation on why essential oils for aromatherapy can be harmful to babies and small children, and should not be used on their delicate skin. This includes useful tips on how parents can identify the signs that will tell if their babies will be able to tolerate the effect of essential oils or not, as well as some useful advices for breast feeding mothers. Also included are some of the potentially safe essential oils for children and a short list of essential oils that should not be used at all because they are known to be very strong and dangerous to children.
Don’t Miss This Home Remedy for Stomach Flu
I felt the flu coming on last Sunday. The exhaustion, the fever, the chills, the aching muscles, the headache, and the pain in the back (kidneys). I finally became so exhausted that I crawled into bed early, but not before taking a bunch of essential oil capsules I had prepared last cold-and-flu season. I was perfectly fine the next morning. Here’s my home remedy I used so you can experience that same quick relief.
How to Make Your Own Carpet Freshening Powder
I found this simple yet wonderful little recipe for making your own carpet freshening powder. I realize this may not seem like a health related item, but those practicing aromatherapy may find it quite useful!