Natural Sleep Remedies

No matter the age, we all could use a good night’s rest and doTERRA know’s just how to help us get it. Nicole Stevens, Director of Clinical Research at doTERRA, helps us understand the science behind good sleep.

https://www.doterra.com/US/en/blog/healthy-living/7-ways-rest-and-sleep-benefit-your-well-being
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Top Ten Uses of Rose Geranium Essential Oil

There are over 700 different varieties of Geranium. The Rose Geranium actually smells kind of like a rose. It is oftentimes used to dilute a rose essential oil. The Dutch sailors carried the plant with them and it quickly flourished practically wherever it went. Folklore dictated that the plant would keep away evil spirits, that’s why you see it planted near doorways and windows. Geranium oil is said to suture both the mental and the physical, meaning it will help wounds that are emotional or physical close and heal.

The Benefits of Peppermint Oil

Peppermint Oil is a popular essential oil that has many different benefits. It is great for topical use, as well as in candles and soaps.

Eucalyptus Oil Benefits

Eucalyptus oil has many great uses. It is fantastic for skin, muscles and joints.

Quit Smoking Using Essential Oils

We all know smoking is not the easiest habit to kick. The following tips will help you decrease the desire to smoke, rebuild your lungs (use this part even if you don’t want to kick the habit) and deal with withdrawal symptoms.

Top Ten Uses for Lavender Essential Oil

Lavender is perhaps the most well-known and least understood of the essential oils. Practically everyone knows that lavender is great for burns, but few understand that there are over 30 (some say 40) different species of lavender and that many of the lavender essential oils aren’t even lavender.

Intention And Creating A Sacred Space

What is an Intention? To have in mind a purpose or plan, to have meaning and direction, to aim for and achieve a desired outcome. With this the Universe can align to make what seems to be impossible possible.

Aromatherapy Solutions for Stress Anxiety and a Healthier Life

100% organic essential oils have many healthy benefits. I believe that more people would use therapeutic essentials oils if they were aware of the great benefits that these oils provide. Discover simple ways to reduce pain, stress, anxiety and numerous other problems we encounter in our daily lives.

A Highly Importance Product – Organic Essential Oil

Organic oils are the liquids of plant origin that are obtained through various methods. These organic oils are of great use in this modern and advanced life style where every day is hectic and full of tension.

Aromatherapy – Grief And Healing The Heart

One of the most important things we can do for ourselves or other people who are grieving is to give them a safe place in which to experience and express their pain. It is very important for the person grieving to be able to express their feelings and talk about their loss or traumatic experience. This helps one to feel supported and know that they are not alone, and that they are being heard. Comfort is so important for the grieving person.

Use Peppermint Essential Oil to Improve Your Memory, Digestion, and Breath

Learning about the benefits of peppermint essential oil can help you improve your memory, ease your digestion, and increase your sense of taste. Various methods of diffusion, inhalation, and putting a few drops of the oil in water are simple enough to use and can be used quickly. Following is a brief fictitious story depicting the benefits of using this oil and how to use it.

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