You may know doTERRA for their amazing essential oil products but did you also know that a large team of scientists works to ensure the safety and purity of each oil? Cecile Bascoul, Director of Product Safety at doTERRA, educated us on how the science works and how anyone interested in a career in science can get started.
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The Different Techniques Of Using Essential Oils
Essential oils get to enter the body through three ways. They can be applied on the skin, ingested or inhaled. Inhalation and topical applications are the commonly used methods. The technique selected can depend on the effects that are desired from the essential oil that has been selected. For instance, topical applications can be great for wound care while inhalation can be a great method for addressing congestion and mood.
The Benefits Of Chamomile Essential Oil
Chamomile belongs to the daisy family and it has been in use for ages as a medicinal plant. The essential oil of chamomile is one of the most popular oils when it comes to aromatherapy and other uses as well. Allergic reactions to the oil are rare, but it still helps to be cautious when using the oil especially if you happen to be allergic to plants such as chrysanthemum and ragweed. The essential oil has a number of benefits which are probably what have made it a popular household name.
Benefits of Rosemary Essential Oil
Rosemary has a very attractive aroma in that it is used in cooking to add good flavor to food. The plant is also used widely in beauty products as a fragrance and the essential oil from this plant has become very popular as well. The oil is extracted from the flowers of the rosemary plant through steam distillation before it is used for in different applications for different purposes. Amongst the reasons why the essential oil of rosemary is popular is the positive effects it has on the nervous system, respiratory system and the immune system.
How To Use Lavender Essential Oil As Remedy For Different Health Problems
The essential oil of lavender is extracted from the flowers of the lavender plant usually through steam distillation. The flowers are quite fragrant and are largely used in making perfumes and air fresheners among other products. When it comes to aromatherapy, the oil can be beneficial to a great extent. You can use the oil easily to get relief from a number of health problems. The best thing about the oil is that it can be combined with other essential oils to maximize the results got.
How To Get The Best From Essential Oils
Even though most essential oils are safe to use and are free from any adverse side effects, it is still very important to make sure that you use them in the best way to get excellent results. They can help improve the quality of life by improving and helping a number of issues. They are used for aromatherapy, which works great in relieving conditions such as stress and congestion among others. Considering a few things when buying and using essential oils can help you get nothing short of the very best from your favorite oils.
Common Essential Oils That Have Health Benefits
Essential oils are loved and widely used because of the purifying and health benefits they have. Most of the oils have antioxidant properties and have been in use for years to help different ailments. The oils are used in application such as perfumes, skin care products, aromatherapy, soap and medicinal applications. When it comes to health issues, the therapeutic powers of the oils can help in relieving conditions such as stress, skin conditions, digestive issues, joint pain, sore throat, congestion, muscle fatigue and arthritis.
3 Common Ways Of Using Essential Oils
Essential oils are aromatic liquid extracts got from twigs, bark, wood, root, berries and leaves, citrus peels, flowers and other plant matter. The extracts are more water-like than oily, but they are highly concentrated. Most of the oils need to be diluted before use, but tea tree, lavender, rose, geranium and sandalwood as well as chamomile can be used on the skin without the need to dilute them. Those that need diluting should be diluted using carrier oils such as sesame, grape seed, jojoba and sweet almond. Essential oils are used in so many ways, but below are some of the most common uses.
Essential Oils – So Many Kinds, Where Do I Start?
With so many manufacturers out there, it is hard to know what is the best brand of essential oils. Why are brands names not so important? Learn a new concept as to why?
Essential Oil Considerations To Make Before Buying
Essential oils have over the years gained popularity in the field of aromatherapy and other uses. They are now readily available making it possible for you to buy quality oils that you can use even on a daily basis. It is however important to remember that not every brand offers high quality oils and hence you should be careful when buying so that you get only products that you can fully trust for quality. A few considerations can help you choose the right path when it comes to buying the essential oils that you need.
Beneficial Essential Oils for Fall and Winter
Spice and citrus are some of the best essential oils to use during the season of fall. The weather is getting colder, darker and shorter. Spice and citrus scents are comforting; almost as comforting as warm apple pie.